While there are no specific education requirements to become a dancer, training is an essential part of a career in dance. No matter how natural you feel on your feet, almost everyone will need at least some formal training to become a professional dancer. Many dancers pursuing professional careers have been training since they were very young, and may or may not decide to pursue more intensive training at academies or conservatories in high school and college.

If you're new to dancing-or just wondering what type of additional training would be most helpful when considering ballet classes. Most dancers will tell you that ballet is always the most practical place to start. Having a strong foundation gives you strength, flexibility and muscle memory, which will help you with any dance style. In a large city like New York, there are many dance centers such as the Broadway Dance Center and Steps on Broadway that teach classes ranging from salsa and hip hop to contemporary and theater jazz. If you're in a smaller city, check to see what adult dance classes are available at local dance studios and community centers near you.

Professional dancers often incorporate cross-training into their routine to stay in shape and avoid injury. Some favorites among dancers include strength training and cardiovascular workouts in the gym, Pilates, yoga, swimming and biking. Pilates and yoga, for example, use much of the same muscle groups and build them in the same long and lean way as ballet training does. Since most dance classes are anaerobic and are not designed to increase cardiovascular strength, swimming and biking are beneficial in complementing a dancer's workout routine.

"Aspiring Models Click Here for More Information on the Modeling Profession."